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Here's How I Can Help
Integrative coaching
Learn to apply and implement a variety of self-care tools to improve your quality of life.
Mindfulness for Educators
Learn how to implement mindfulness into your life. No more barely surviving in the classroom; I'll support you in thriving in your most important work.
Breathing Healing Session
Discover increased happiness, clarity, freedom, and abundance through a guided meditation or breathwork session tailored to your individual needs.
Corporate Wellness
Improve focus, productivity, memory, happiness, employee loyalty, motivation and overall health at your business. Each program is tailored to your company's needs.
“If you want to conquer the anxiety of life, live in the moment, live in the breath.”
Amit Ray
Home: My Classes
Book a session
virtual or in person in Washington D.C., Arlington VA, and Alexandria VA
email: info@allisonapage.com
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